What a day, I woke up at 9’ish, ate some breakfast and worked on some homework.
Around two in the afternoon I took off for my two hour easy ride. Today I was really trying to work on just spinning like crazy instead of keeping it in the big boy.
I like doing both, but the high cadence really helps with cardio and puts less strain on your muscles, so its a good thing to do for recover rides.
Once I finished up and got cleaned up I headed out to Next Door Pizza with my parents to meet up with our friends Kent and Kelly.
I had a great meal and I always enjoy hanging out with them and my parents.
As for the rest of the day and tonight, I am probably going to go and watch a movie, the night is still pretty young.